Wish stones, also known as "worry stones," are small, smooth stones that are often used as a tool for relaxation and stress relief. To use a wish stone, follow these steps:
1. Hold the stone in your hand and focus on its smooth, comforting texture.
2. Take a deep breath and allow yourself to relax.
3. Close your eyes and make a wish or set an intention.
4. Rub the stone with your thumb or finger, focusing on the sensation and the intention behind your wish.
5. Repeat the process as often as needed, allowing the stone to remind you of your intention and provide comfort and relaxation.
Wish stones can also be carried in a pocket or purse as a reminder of your intention or placed on a nightstand or meditation altar to promote relaxation and peaceful energy. They are a simple yet powerful tool for manifesting your desires and promoting inner peace.