Crystals have been used for centuries for their healing properties and ability to remove negative energy. Many people use crystals as a way to enhance their meditation practice or to help promote emotional and physical well being. In this blog, we will explore how to use crystals on the human body for the removal of negative energies.
Choosing the Right Crystal
The first step in using crystals for negative energy removal is choosing the right crystal. Different crystals have different properties, and some are better suited for removing negative energy than others. Some popular crystals for this purpose include:
- Black Tourmaline: This crystal is known for its ability to absorb negative energy and is often used for protection.
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- Selenite: Selenite is known for its ability to cleanse and purify, making it an excellent choice for removing negative energy, place all your crystals on selenite to get optimum results.
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- Amethyst: Amethyst is a powerful crystal that can help to balance the body and mind, promoting a sense of calm and peace.
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- Citrine: Citrine is often used to promote positive energy and becomes most important stone once you have grounded your negative energies with Black Tourmaline and Amethyst.
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- Clear Quartz: Clear quartz is a versatile crystal that can be used along with citrine to magnify effects of citrine.
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Cleansing the Crystal
Before using the crystal, it's important to cleanse it of any negative energy it may have absorbed. This can be done by placing the crystal under running water or leaving it in the sun or moonlight for a few hours. Another option is to use a sage smudge stick to cleanse the crystal. Simply light the smudge stick and hold the crystal in the smoke for a few seconds.
Get more details on Sage here
Using the Crystal on the Body
Once you have chosen and cleansed your crystal, it's time to use it on the body. There are a few different ways you can do this:
- Hold the crystal: Simply hold the crystal in your hand and focus on your breathing. Visualize any negative energy leaving your body and being absorbed by the crystal.
- Place the crystal on the body: You can place the crystal on a specific part of the body where you are experiencing negative energy. For example, if you are feeling anxious, you can place the crystal on your chest to help calm your nerves.
- Create a crystal grid: A crystal grid is a group of crystals arranged in a specific pattern. You can create a grid to promote positive energy and remove negative energy from a specific area.
When using the crystal, it's important to focus on your intention and visualize the negative energy being removed from your body. You can also use affirmations to help promote positivity and wellbeing.
In conclusion, crystals can be a powerful tool for removing negative energy from the body. By choosing the right crystal, cleansing it, and using it on the body, you can promote emotional and physical wellbeing and enhance your meditation practice.