California White Sage

California Sage, also known as California White Sage, is a herb that is commonly used in smudging ceremonies for its cleansing properties. Smudging is a Native American tradition that involves burning herbs and using the smoke to purify and cleanse a space or person. Here are some steps to follow when using California Sage:

1. Obtain a California Sage bundle: You can purchase California Sage bundles at many health and wellness stores or online. It's important to ensure that you are obtaining a genuine, sustainably-sourced product.

2. Set your intention: Before smudging, it's important to set your intention. Think about what you want to achieve with the smudging ceremony, whether it's to cleanse a space or person of negative energy, or to promote positivity and clarity.

3. Light the sage bundle: Hold the sage bundle by the stems and light the leaves at the top of the bundle with a match or lighter. Blow out the flame and allow the smoke to billow from the smoldering leaves.

4. Smudge the space or person: Walk around the space or person you want to smudge, allowing the smoke to waft over and around the area. Use a feather or fan to direct the smoke if necessary. Be sure to smudge every corner and crevice of the space, or every part of the person's body.

5. Extinguish the sage bundle: Once you have finished smudging, extinguish the sage bundle by gently pressing it against a fireproof surface or by submerging it in water. Make sure it is completely out before storing it for future use.

Remember, smudging with California Sage should be done with respect and mindfulness. It's important to follow traditional protocols and use the herb with reverence for its sacred properties.